Spirituality

Spirituality refers to a broad and varied sense of connection to something greater than oneself, often involving a search for meaning in life. It encompasses personal beliefs, experiences, and practices that relate to the essence of being human, typically exploring questions of existence, purpose, and the nature of reality. Spirituality can be expressed through organized religion but also exists outside of formal religious frameworks, often emphasizing personal growth, inner peace, mindfulness, and the interconnectedness of all life. It can involve practices such as meditation, prayer, contemplation, or engagement with nature, aiming to foster a deep sense of belonging, purpose, and understanding of one’s place in the universe. Overall, spirituality is a deeply personal pursuit that reflects individual values and beliefs.